Yoga for Inner Strength February 2026 – session 2
£100.00
Join Jenny-May for a fun and uplifting introduction to yoga, with sequences especially designed for developing inner strength and wellbeing. The session will include individual and group work, games and exercises to help delve into the body-mind balance and find out just what an amazing reservoir of strength and self-belief is just beneath the surface. Aligned with Children’s Mental Health week ‘Place2Be’, the workshop will create a space in which to realise that in your own self is the very best place to be in the whole world! With a link to free online resources, the benefits of this workshop can carry on way beyond the day itself.
The sessions are aimed at children in years 5, 6 & 7 and we would like you to identify the children that you feel would most benefit from the sessions:
We are really aiming these at children that:
- Nervous about transition
- Lack confidence
- Lack resilience
- Struggle to deal with their emotions
- Struggle with challenge
Please do not use this intervention as a reward.
This session is on Friday 13th February from 12.30-2.45am
The cost of the session is £100 for 5 children to attend.
When booking below, each place will allow you to bring a group of 5 children and you can book in a number groups.
Hosted by Hereford Yoga, Unit 10 Foley Trading Estate, Hereford, HR1 2SF
If this event is fully booked, please email emma@strideactive.org. If there is demand we will see if we are able to put on another day.
Out of stock